Various Health Benefits of Shilajit for Workouts
http://www.4mark.net/story/2140737/want-to-increase-physical-performance-use-farmity-shilajit-resin
Farmity Shilajit material is rich in fulvic acid which is an efficient antioxidant restoring the energetic equilibrium and possibly able to enhance the stamina and immunity and also enhances the general health.